If you’ve ever wished you knew what to do at home—before you reach for another quick fix—this is for you.
A practical, beginner-friendly introduction to Siddha & Ayurveda and the core remedies used in Indian households for generations.
Date: 14 March 2026, Saturday
Duration: 4 hours (live online)
Fee: €50 per person
Format: Online (link sent by email 24 hours before the workshop)
Time: Scheduled to accommodate participants’ time zones
Exact start time: Announced one week before the workshop
Why this workshop?
India is home to two of the world’s most sophisticated natural healing systems: Siddha and Ayurveda—traditions refined through deep observation of nature, plants, the elements, and the human body.
This workshop is for beginners and curious learners who want to:
- understand how herbs are traditionally used to support the body
- learn safe, practical home remedies
- build a simple personal herbal apothecary
- reduce reliance on unnecessary over-the-counter products
- reconnect with nature-based daily health practices
No prior medical or herbal knowledge required.
What you will learn?
1) Introduction to Siddha & Ayurveda
- who the Siddhars are—and how Siddha differs from Ayurveda
- Pancha Bootham (the five elements) and the Tridosha concept
- how food, herbs, lifestyle, and emotions influence wellbeing
2) Basic herbal knowledge
- common household herbs used in Indian tradition
- cleaning and preparation methods before use
- safe combinations for home use (and what not to mix)
3) Herbal apothecary essentials
- storage for herbs, powders, oils, and decoctions
- shelf life, dosage awareness, and safety guidelines
- how to set up a simple “natural first-aid” home system
4) Home support for common, sudden issues
Practical approaches for:
- fever, cold, cough, sore throat
- acidity, bloating, indigestion
- headache, body aches, fatigue
- sleep disturbances and stress-related restlessness
- mild inflammation support and recovery practices
5) Live demo: Traditional Siddha digestive drink
A simple combination of dry ginger, cumin, and palm jaggery, traditionally used to:
- ease bloating
- support digestion
- soothe the nervous system
(Exact preparation, variations, and safety notes will be explained live.)
6) Gentle detox methods
- natural detox vs. harsh cleansing
- Siddha & Ayurvedic detox through food, herbs, and daily habits
- safe, realistic practices for modern lifestyles
Who should attend?
- health-conscious individuals
- yoga & wellness practitioners
- herbal beginners
- parents & caregivers
- anyone curious about Indian traditional healing
Registration:
Call or WhatsApp: +91-9778232114
Limited seats to ensure quality interaction. After registration, you’ll receive confirmation and details by email.
About the course leader
Kannan is a registered Siddha Vaithya and Ayurvedic wellness practitioner from South India, with nearly 20 years of experience on this path.
His background includes:
- Siddha Vaithyam (Registered – Indian Traditional Medical Association, ITMA)
- Ayurvedic wellness practice
- Kundalini practices
- relationship coaching
- Vedic astrology
- past-life healing & regression
Educational note: This workshop is for educational purposes and does not replace medical care. Please consult a qualified health professional for personal medical advice.
Reserve your seat and begin your herbal journey.